Thursday, June 16, 2022

Thursday Pause

 



Today, I invite you to pause, breathe and be.

 

Breathe in melody of music that brings smiles to your face, peace to your heart…breathe out times of dissonance and discord this week. 

Breathe in the love that will not let you go…breathe out all the ways we tell ourselves a story that we have to “earn” love or grace (which are always, always freely given by God).

Breathe in the editing the words of your story…breathe out any sense that your life is being graded.

Breathe in new ways you can tell your story…breathe out the voices that want you to strive or struggle for that which is not life.

Breathe in this moment right now…with all its beauty and brokenness…breathe out our pain, hurt, and harm that too often holds the editorial pen of the stories we tell ourselves.

 

May you sense God’s peace and presence that surpasses understanding, grounds you in a grace, fills you with joy, and holds you with a love that will not let you go.


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