Grace Traces
One pastor's prayerful attempt to notice God's grace in his life.
Friday, February 20, 2026
Thursday, February 19, 2026
Blessing
On this second day of Lent, how
is it with your soul? Honestly. Are you sensing the sacred stirring, or does
the Divine feel distant/disconnected? Do
you feel grounded or awash in a sea of negative news cycle? Does your back ache and soul break from all
you are carrying? Let me offer a
blessing to you on this day:
Blessed are you who are weary
from racing around trying to do it all.
Blessed are you who feel worn
down by trying to show up at all the events.
Blessed are you when you fall
into bed at night, exhausted and wake up the next morning feeling behind.
Blessed are you when you yell,
“Stop” to the planet, to the schedule demands, to trying to save the world,
because you realize your cape has too many holes to support you when you fly.
Blessed are you when you sit in
silence and pray, “Help”.
Help us, O God, this Lent to
find a gentleness with ourselves. Help
us remember that this is the first time I have been this age at this
point in history, facing these events.
Who says I should be further along?
And further than what?!?
What is the measuring stick?
Help me, O God, remember this
yoke isn’t mine alone. You, O God, are a
dancing Trinity of relationship, and You create/craft/carve into us a craving
for connection.
Help us remember that our soul
finds rest when we let go of outcomes.
Thank you for the friend who
calls or I can text today.
Thank you for a burden I can set
down today, trusting God, You can carry this.
Thank you for this earthy body
that is trying to tell me that You don’t demand more, but for me to
be/rest/reside in belovedness.
Let Your wisdom guide me, O God,
as I face this day and interact with other featherless bipeds who are also
carrying their backpacks that I know nothing about.
May Your holy yoke today be a
support I need to face the unknow-ness of this moment. Amen.
Wednesday, February 18, 2026
Dust
I am gentle and humble in heart,
and you will find rest for your souls. Matthew 11:29
On this day, ashes are placed on
your forehead. Words are spoken over
you, “From dust you are, to dust you shall return.” As a death-denying culture, we don’t want to
think about our death and demise. We
don’t want to consider the fact of our frail, fragile, finite lives will one
day cease. We will live forever with
cold plunges and Keto diets and whatever else the market sells us to promise us
our best life now.
The church doesn’t do that. “From dust you are, to dust you shall
return.” You, me, and we were crafted
from the soil and stardust of creation.
We are earthlings, dust-beings, connecting the soil to our souls to the
soil beneath our feet. Up from the
ground God raises a people again and again ~ connecting us in creative ways
(see yesterday’s meditation about the yoke).
And one day, we return to the good earth that has nourished us so that
we might nourish others. We return to
that which has supported us, so that we might support those who trudge this
earth after.
When Jesus says he is humble,
the word is humility or humus or earth. When theologian Steve Cuss invites us to be
“human-size,” it reminds me that I don’t have to have it all figured out. I won’t ever have it all figured out. I don’t need an opinion on everything that is
neatly arranged and artistically presented.
I, like the earth, am in process/evolving/exploring. The earth has billions of organisms living in
a teaspoon of soil. The earth is
constantly shifting and stirring, changing right before our eyes.
The word, gentle reminds
me that I can either hurt and harm or help and heal. Jesus’ yoke doesn’t demand and decree, like
Caesar, but invites us to be infused with another realm. God’s realm, that we pray for every Sunday
and sing about in the Lord’s Prayer during Lent, calls us to reorient our
hearts and lives to the One who is gentle and humble. If this is the center and core of Jesus’
teaching, if this is the yoke we are called to take up with Christ helping and
holding us, how might that shape you in the coming days? May that question bless you as we move deeper
into these forty days letting Christ be at the heart of all we seek to be, do,
and live in these days. Amen.
Tuesday, February 17, 2026
What Are You Yoked To??
28 “Come to me, all you who
are weary and burdened, and I will give you rest. 29 Take
my yoke upon you and learn from me, for I am gentle and humble in heart,
and you will find rest for your souls. 30 For my
yoke is easy and my burden is light.” Matthew
11:28-30
Yesterday, we prayerfully pondered,
what are we carrying that we need to set down?
Often, I carry the thought that I need to be all things to
all people (even though my defense attorney correctly points
out that this is impossible! I still
think, but maybe I should still try, just in case). I can carry people's words that feel like a
thousand paper cuts to my soul. I carry
responsibility and accountability around because I think someone must
do this! I carry around the idea that it
is all up to me, even though God’s presence in my life reminds me that I am not
in charge or control of the world. I
hope you will consider what you are carrying as we reach the midpoint of the
second month of 2026. This is never a one-and-done
activity, but a daily practice of paying attention to the backpacks we all lug
around with us and that people add stuff into, often without asking permission
first.
Jesus says that he will give us
a “yoke”. This is one of those wonderful
images in scripture. A yoke was a
tactile, tangible tool ~ a wooden beam that sometimes connected oxen or other
animals to work together when pulling a load.
Pause. Notice that
a yoke is NOT a tool for you to go solo through life. Theologically, Jesus is saying, there is no
such thing as an individual Christian. A
yoke connects you to God, people who long to lend a hand, and the fact that we
are not alone. A yoke can also be something
that binds, confines, and burdens us.
Oxen didn’t get to vote whether or not they wanted to wear a yoke. In this meaning, a yoke wasn’t only something
that helped, but also hindered.
Sometimes people plop their problems into our lap and expect us to fix
it, after all, aren’t Christians supposed to be known by their love? Paul in Galatians 5 talked about a yoke of
slavery. We can become enslaved to
political ideology, religious beliefs, our own biases, addictions to
substances, shopping, or technology.
One final meaning of a yoke was
a religious teaching. In this case, a
rabbi or pastor would give you an understanding, and to follow/live this
understanding meant you took upon yourself the rabbi’s yoke. Still to this day, some pastors' teachings
are heavy. You must color inside their
lines, affirm that set of dogma they espouse, do whatever the elders say or
risk being exiled from the island of that church. Jesus describes his yoke as a release
from what is weighing us down. Church
isn’t the place for more messages about not being enough, but about being
beloved. Church isn’t the place
for more “thou shall nots”, but could be a space of releasing our resistance
and reluctance. And because the church
is made up of people (remember we started the year with 1 Corinthians 13, the
church that was fighting about everything!), we will always need to be honest
about the fact that we make mistakes and mess up. We don’t have to carry our brokenness and boneheadedness
alone. Jesus invites us to bring that to
him.
What has the church taught you
that felt heavy?
When has the church offered you
the chance to set down that which was breaking your back to keep lugging
around?
Is there some understanding,
belief, doctrine, dogma that is hurting you that God might be calling you to
set aside this Lent ~ knowing that you can always pick it up again later if needed.
May these questions cause you to
consider ways you can enter Lent this year open to Jesus’ care and love for
you. Amen.
Monday, February 16, 2026
Release
28 “Come to me, all you who
are weary and burdened, and I will give you rest. 29 Take
my yoke upon you and learn from me, for I am gentle and humble in heart,
and you will find rest for your souls. 30 For my
yoke is easy and my burden is light.” Matthew
11:28-30
This week, we begin the season
of Lent with Ash Wednesday. Lent is a
time set aside for prayer, fasting (not only from food, but anything that can
disconnect/distance us from the Divine ~ anything that demands our allegiance
and promises to make us whole, but leaves us feeling empty). During Lent, we focus on God’s holy
presence. Lent is tethered and tied to
Advent. God’s work of saving love for
the whole world began at Christmas, not just on Easter Sunday. God’s work of saving love already happened with
the incarnation of Jesus. Remember,
another name for Jesus is Emmanuel, meaning God with us. When we pray the word “Emmanuel,” we name the
ongoing work of faith to find a manger-shaped space in our souls every
day. The above passage invites us to
slow down and savor the sacred as we begin the season of Lent.
Where are you weary ~ could be
physically, emotionally, spiritually, or relationally.
What burdens do you keep lugging
around in your invisible backpack?
Where have you convinced
yourself that the pain is your cross to bear, but maybe God is asking you to
set down and release the white-knuckle grip you have on that pain?
Where do you long for rest or
renewal?
Lent doesn’t have to be serious
and somber. Lent is a call to be honest
and heartfelt about connecting to the Holy.
First, we are invited to be honest with ourselves about how we can be
frustrated, frenzied, and flummoxed by life right now. How we live with the tension of doing normal
things like eating, laughing, singing, shopping, going to the doctor, and
talking to friends ~ when the world isn’t normal. This tension longs to be named and
grieved. We ask for Emmanuel to meet us
in the messiness and uncontrollability of life.
Today, let Jesus’ invitation to
bring all you carry. As you do, join me
as we softly sing to our souls the words of What a Friend We Have in Jesus,
the third verse:
Are we weak and heavy laden,
cumbered with a load of care?
Precious Savior, still our refuge--
take it to the Lord in prayer!
Do your friends despise, forsake you?
Take it to the Lord in prayer!
In his arms he'll take and shield you;
you will find a solace there.
Friday, February 13, 2026
Thursday, February 12, 2026
All In
I love
it when the Bible becomes a comedy show.
Usually, it is one line that we might miss because we tend to read the
Bible with a frownie face rather than searching for the folly of faithfulness. I love the Headwaiter’s or Steward’s response
in John 2. You might remember from
Monday that the punchline of the story is when the waiter exclaims, “This
wine is delectable. Why would you save the most exquisite fruit of the
vine? A host would generally serve the good wine first and, when his inebriated
guests don’t notice or care, he would serve the inferior wine. You have held
back the best for last.”
The
subtle, almost subversive sacred invitation here is, God doesn’t play by our
rules. The waiter lays out the normal
expectation: serve the good stuff first, and then, when everyone is a bit
toasted, you can bring out the Mogan David and 2-buck-chuck. Even in Jesus’ day, hospitality had
boundaries and limits. But here, Jesus
is thinking, “Fine, if I am going to change water into wine, let’s go all
in.” That is a metaphor for God’s love. God goes all in with you and
me. God doesn’t cut corners or hold
back. God continually offers the
unconditional and unceasing grace that fills us with the deliciousness of
the divine. As we approach
Valentine’s Day, where have you tasted the goodness and holiness of God’s love
in your life? Perhaps not in some
spectacular way. God’s love can come in
beautifully ordinary ways. May you and I
continually be open, willing to be surprised by the sacred that shows up in
ways we cannot predict, but can present us with a love we need now more than
ever. Amen.
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