This week we have engaged the prayer practices of body
scan, paying attention to our five senses, and the practice of
lovingkindness. What did you find meaningful
in each practice? Was one practice difficult? Any insights about why you might have found
one more helpful than the others?
Sometimes, sitting openly and reflecting honestly about what we are
experiencing, can provide a pathway to God’s presence.
As we hold this day God has made, please pray with me:
Gracious God, thank you for this most
amazing day and for my one, wild and precious life. Thank you for the ways you move through my
thoughts and guide my energy. Thank you
for my senses which allow me to pay attention.
Thank you for this body, crafted creatively in Your imagine. Continue to help me be open to You, O God,
every moment this day. Amen.
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