Monday, March 23, 2026

Lent Week Five ~ Short Spacious Prayers

 


Despite my own very human tendency for long-winded prayers, what we offer to God is not judged on word count or waxing eloquent.  Sometimes shorter sentences offer a doorway to our shy souls.  A few honest, heartfelt words can open/offer space for our souls to speak.  Below are four short prayer sentences by Justin McRoberts.  Read each slowly, savoring the flavor of words, engaging the thoughts, noticing your emotions and response.  Pause after each sentence to recognize where the words are landing in your body. 

 

May I cease to be annoyed that others are not as I wish they were, since I am not as I wish I was.

 

Pause to breathe and let the words settle.

 

Before I see someone as a problem, may I see him/her/them as a human.

 

Pause to breathe and let the words settle.

 

May the depth and energy of my criticism be at least equaled by the depth of my commitment to help.

 

Pause to breathe and let the words settle.

 

Help me, O God, spit out the taste of rage and regret rather than keep swallowing it.

 

Pause to breathe and let the words settle.

 

Which of the above did your shy soul say, “Amen”?  Which one of the above four sentences stretched or challenged you?  Which one did you shout, “Objection!” as your response?  Which one do you question if you could really live this way? 

 

Go back and re-read the sentences, this time noticing and naming where and with whom you might be able to live these words.  Remember, God is not asking for perfection, but for you to be wholly and beautifully you ~ with all your fabulous foibles.  The hopes and heartbreaks, the divine dust that you are.  May these prayer sentences find a space and place in your life in these Lenten days.  Amen.

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Lent Week Five ~ Short Spacious Prayers

  Despite my own very human tendency for long-winded prayers, what we offer to God is not judged on word count or waxing eloquent.  Sometime...