Read Psalms
138-140
If the only prayer we ever
prayed is, “Thank you,” it would be enough ~ Meister Eckhart
Research tells us that gratitude
matters and makes a difference. For
what, whom, where, and when do you give thanks as you read Psalm 138?
When I read Psalm 139:1, “O
Lord, You have searched me and known me,” I wonder, is that good news or
bad? I mean, do I really
want God to know every part of me, especially that part that
holds anger at family members who hurt me, or that part of me that puts on a
happy face when inside I am exhausted, or that part of me that wants harm to
befall those who are hurting others? Do
I want God to know that, while I follow Jesus, Mr. Turn-the-Other-Cheek, at
times I am much more invested in eye-for-eye justice and revenge being a dish
best served cold? I invite you to read
Psalm 139 slowly and then do a full body scan.
This is a prayer practice where you draw a stick figure. Around the head, write down the thoughts that
are running and racing around your mind like a hamster on a wheel. For me, I might write down concerns I have
about my family, being a pastor, members of the church, and problems that keep waking
me up at 4 a.m. to talk ~ because that is the best time to solve
problems ~ I say sarcastically! Then,
move to your heart, what causes your heart, like the Grinch’s, to grow three
sizes so far in July? What has broken
your heart recently? Then, move to your
physical body, where do you feel aches and pains ~ from your shoulders to
stomach to legs to pinkie toe. Finally,
how is it with your soul ~ your soul which seeks to receive information from
your head, heart, and whole self to integrate and inspire your living?
If you sit with Psalm 139 for a
minute, or ten, suddenly Psalm 140 makes sense.
To be open to God and our fullest self is vulnerable, which will lead us
to pray for God’s protection, especially because we know humans out there who
seem to delight in preying and profiting off those who are least. May these three Psalms today meet you where
you are in gratitude, openness, and need for God’s sheltering, shielding,
shepherding, and sustaining steadfast love.
Amen.