Breathe and be.
Be and breathe.
Wrap your arms around yourself,
giving yourself a hug.
Hold that prayer posture as a
reminder of the Holy hug and hovering next to you.
Be and breathe.
Breathe and be.
Trusting in the One who knows
you fully and loves you to wholeness this day and every day in the dwindling
year. Amen.

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