Grace Traces
One pastor's prayerful attempt to notice God's grace in his life.
Friday, June 5, 2026
Thursday, June 4, 2026
And Breathe
Yesterday, I invited you to pay attention to your breath. This isn’t some new or novel way to be, but it
is as ancient as breath prayers. This is a meaningful way to settle your mind
and awaken your attention to God’s presence.
This dates back to early Christianity as a way to pray without ceasing.
(1 Thessalonians 5:16) There is usually
a phrase you say in a whisper as you inhale and one as you exhale. Here are a few examples from Sarah Bessey.
Inhale: Show me who to be, Exhale: and what is mine to do.
Inhale: You give us peace, Exhale: My heart is not troubled. (inspired by John 14:27)
Inhale: Courage and grace Exhale: are my home.
Inhale: I will not despair, Exhale: Hope is my daily choice.
Inhale: Protect the
truth-tellers, Exhale: Surround
them with comfort and grace.
Inhale: Remind me to
breathe Exhale: and to believe.
Inhale: In the darkness, Exhale: illuminate the truth.
Inhale: Despair is not my
only option, Exhale: I
choose stubborn faithfulness.
Try to create your
own.
Inhale: God is my shepherd Exhale: Guide me today.
Inhale: Let the nets of my
life Exhale: Be filled with Your
love.
Inhale: Infusing God Exhale: Inspire my living
For me, this prayer practice reminds me of two truths. One, spirituality is about paying
attention. Two, religion means
reconnecting myself to God and others, and the me I sometimes hide from
myself/others. Your breath is central
and core to embodying and living these two truths every day. May you experience and encounter the Eternal
with every breath you take today. Amen.
Wednesday, June 3, 2026
The Diversity of Dust
One day, the Eternal God scooped dirt out of the ground, sculpted it
into the shape we call human, breathed the breath that gives life
into the nostrils of the human, and the human became a living soul. Genesis 2:7 (The
Voice Translation)
On Monday, I offered you four translations of Genesis 2:7; you can go
back and re-read to remind yourself and review what leapt off the page. I love the Voice Translation. There is an earthiness to the words above. God is getting God’s fingernails caked with the
clay of earth. God on God’s knees, sweat
on God’s brow. I picture God trying to
form the legs, carefully making them the same length, which isn’t
easy. Do you think that took God a few
tries? Or I picture God forming a pinkie
toe, so fragile and vulnerable, maybe a toe or two even broke off the first
time. Or God making the head just right
so that we wouldn’t topple over on ourselves!
Humans are fascinating, as is all of creation, which is
God-soaked. Notice that without God’s
breath, the human was just a lump of clay…because that is what we were and are
and can be!! We are dust. And, Scripture says, we are divine. We are human (of the soil) and stardust. We are a messy mixture of so many
contradictory and complex experiences and events. We are people who have individual and shared
histories. You reflect God’s creativity,
all of you. Brian McLaren says that all
of you are welcome and all of you is welcome. This means that you can fully let both the
beautiful and broken parts of yourself be seen in this world. This is complicated by the fact that trust between us is broken (if not shattered).
This is made more difficult and demanding because we don’t practice
letting our light shine bright in many places.
We all wear masks that make every day feel like Halloween. We hide behind titles or money or possessions
or power. We show up in one place with
one version of ourselves and another place in a different way. Do we realize the truest image of God within
us, or is that sacred spark so hidden beneath cultural expectations, layers of
shame, blame, hurt, and not feeling fully accepted and affirmed? In June, we celebrate PRIDE month, honoring
God’s creativity and beauty in LGBTQ+ siblings.
Like any other month when we shine a light on God’s beloved (Black
History Month, Women’s History Month, Asian-Pacific Islander Sunday, Mental
Health Month, Juneteenth, Creation Justice Month, and countless other holy days
to see the diversity of Divinity), we may wonder, “Why all the fuss?” Shouldn’t we just emphasize our common
humanity? While I believe God’s love is
unconditionally offered to all, I know that I live this side of God’s full
realm and reign. I still pray, “Thy
Kingdom/Kin-dom Come,” which means two things.
First, God’s realm ain’t here yet.
Second, I need to let go of my reign and realm where I am in
charge/control. It is a blessing to
celebrate these days and months that invite us to delve/dive deeper into the
complexity of creation and our Creator.
God is still forming. God still
has the clay of your life under God’s fingernails. God is still fashioning, forming, and isn’t
finished yet with you or me or we as a people.
How can I find ways to let God be God?
I think it begins with breathing in.
When I inhale, I am infused and inspired by the holy oxygen of God. When I exhale, I let go of control (see
Morning Meditations from last week on letting go, letting be, letting
come). While I can direct my
breath in certain ways, once inside me, the oxygen can take me in a myriad of
directions and toward unintended directions.
Notice your breathing today; notice God’s energy around you and within
you today; notice how you let loose God’s presence as you move about your
day. Amen.
Tuesday, June 2, 2026
Dust Part 2
Yesterday, you considered some of your friends who embody and enliven
God’s presence in your lives. I wonder
if there are certain character traits you are drawn to? Are you fascinated with people who are
serious and somber, wanting to solve all the world’s problems? OR would you rather spend time with someone
who makes you laugh and forget about life for a while? Would you rather sit over a cup of coffee with
your friends, or do you want to go have an adventure together (knowing that for
some of us going out to a movie feels like an adventure!)? Are you drawn together because of geography,
spirituality, politics, interests, music, or some other magnetic force? Review your list today and put down what
you love about each person. Maybe it is
that you’ve shared life and have funny stories you relive each time you are
together. Maybe your pal is your book friend
with whom you are always swiping suggestions for your next great read. It is a wonderful gift not only to think
about what you appreciate about others, but to tell the person! I remember at camp, we would do affirmations
at the end of the week. We would have a
piece of paper for each person in our cabin, go around, and write down what we
appreciated about each other. It was
meant to be anonymous, but you could sometimes tell who wrote what on your
sheet of paper. We never outgrow our
desire for affirmation. In May, we spoke
about gifts. I often find it is easier
to talk about others’ gifts rather than my own.
Yet each of us is continually created in God’s image and bears God’s
love in unique ways that are needed in such a time as this. Ponder who you are connected to
and why you have a tie that has been a blessing to you. And, if you feel brave, you may even want to
share that with the people on your list.
Amen.
Monday, June 1, 2026
Dust
Then the Lord God formed (hu)man from the dust of the
ground and breathed into the nostrils the breath of life, and the (hu)man
became a living being. Genesis 2:7
(NRSV)
So YHWH fashioned an earth creature out of the clay of the earth and blew
into its nostrils the breath of life.
Genesis 2:7 (Inclusive Bible)
One day the Eternal God scooped dirt out of the ground, sculpted it
into the shape we call human, breathed the breath that gives life
into the nostrils of the human, and the human became a living soul. Genesis 2:7 (The
Voice Translation)
God formed Human out of dirt from the ground and blew into its
nostrils the breath of life. The Human came alive—a living soul! (The Message).
Yesterday, we began a series called Love Makes a Family. In Genesis 2, after God forms, fashions,
breathes, and loves the first dust being into life (Dusty), God observes that
it isn’t good for a human to be alone. This
isn’t about dating or marriage.
This is about connection.
If you rewind just a bit to the first creation narrative in Genesis
1:1-2:3, at the very end, God says, “Let us make humans in our image” Genesis
1:26. God is in relationship (with both
the Spirit and Chaos) before the sky/seas/manatees/Creation
responds to God’s voice. God is in
collaboration and cooperation with the Spirit, sloshing chaos, and Christ from
the beginning. God loves committees and
group projects. I asked you in the
sermon to ponder some of the people who have left fingerprints upon your heart
in your life. In Genesis 2, God seeks a
partner, helper, or companion for the first human. While the dogs were great, while the birds
sang songs, while the armadillos had a great sense of humor, it wasn’t until
the first human gazed into the eyes of another featherless biped that the soul
felt full. We are meant/built for
relationships because that is a central and core characteristic of our Creator. Who are your partners who make your heart
sing? In fact, rewind and remember. Who were your pals in elementary school, high
school, when you started work, and right now?
This isn’t meant to be an exhaustive assignment. Scroll through the photo album that lives in
your memory. Are you still in contact
with any of them? Which friend have you
known the longest? This isn’t a
competition. Sometimes we meet a soul
friend late in life. Further, it isn’t
the length of the list that matters. As
a matter of fact, Dunbar’s number suggests we can maybe only have three to five
intimate friendships and that we can only really “know” up to 150 people ~
after that, they become acquaintances.
Or as Arthur Brooks says, you can have deal friends (where the
relationship is transactional) or real friends (where no one keeps a
spreadsheet over how many times you ask for a favor). Ponder your list. What are your thoughts? Can you have more than five close
friends? Do you feel like you really
know more than 150 people? Or do you
find that several people are more deal friends than real? If Love Makes a Family, then how can
our church encourage caring and belonging (two of our values) that is real for
each person? May God expand and
improvise our living out of these questions each day.
Friday, May 29, 2026
Thursday, May 28, 2026
Soft Subtle Spirit
Last Sunday, I invited you to think of the multitude of ways the Spirit
can be found. The Spirit may not always
be splashy or specular; may not show up with noisy gongs or clanging cymbals or
beating drums. The Spirit can be soft as
butterfly wings fluttering against the wind.
The Spirit can be as subtle as a word spoken by someone that initially
you breezed past, but in reflection left more than a trace on your life. When have you felt the Spirit this
week? I usually think of this in
those goosebump moments or when a truth lands in my gut or when I feel the
“more-than-ness” of the holy hovering/humming in my life. When I am beyond words. I think of times I am walking in the woods or
standing beneath a tree. I think of
hymns that stir my soul. I think of hugs
that have held me when I felt unlovable.
I think of peace that interrupted my anger. I think of tears that released my pain I was
trying to contain. How do you feel
the Spirit? May that question sit
and stir and sing to you this day and throughout the rest of this year. Amen.
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