Practicing what I preached...wrote...last time about just being in the midst of the holy. I invite you simply to listen to this beautiful version of Silent Night letting it wrap around you with a warm embrace that lets you breathe and be.
Prayer: (inhale...counting to three) (exhale...counting to four). (Breathe in peace...breathe out worry.) (Breathe in hope...breathe out the need to micromanage, control.) (Breathe in joy...breathe out smiles.) (Breathe in love...and be/belong to that love.) Repeat as many times as needed or necessary ~ caution ~ may be all day. Amen.